Coach Woods' Blog

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Ukiah,CA,

Member Since:

Dec 24, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

50 Mile 8:50

Marathon 3:03

Completed over 50 marathons 

Ironman Hawaii 1982

Escape From Alcatraz 

1990's and 2000's lots of injuries 

Coach Cross Country and track 

Short-Term Running Goals:

Would like to qualify for Boston and run in 2011

Long-Term Running Goals:

Would like to run Western States 100 and continue to run until ...

Personal:

Married 27 years, 3 children, Matt, Josh, Bryce

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

Easy run around down town Stockton

 

Night Sleep Time: 8.00Nap Time: 2.00Total Sleep Time: 10.00Weight: 0.00Calories: 0.00
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Total Distance
6.20

50 minutes on treadmill at Redwood Health Club.  6, 2 minute pickups

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 180.00Calories: 2000.00
Comments(3)
Total Distance
11.20
Night Sleep Time: 16.00Nap Time: 2.00Total Sleep Time: 18.00Weight: 180.00Calories: 2000.00
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